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10-12-2009, 21:59
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Giovane D'Honore Associates (Non-Made Member)
 
Join Date: Oct 2009
Location: Liberty, MO
Age: 42
Posts: 5
Rep Power: 0
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leaning up while injured
I am not able to train for a few weeks, i injured my L3, L4 and L5 / S1. L5/S1 is buldging and partruding and is pressing on my sciatic nerve. My fear is fat gain, is it possible for me to stay in decent shape while i am recovering? Once healed up enough to go back to the gym, sadly deadlifts and squats are out for a very long time.
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